Directions:
- Place carrots and water in a large microwave-safe bowl. Cover and microwave on high for 5 minutes. Stir in the onions, butter, oregano, garlic salt and pepper. Cover and cook 2-3 minutes longer or until carrots are crisp-tender. Sprinkle with pecans. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.31 Kcal (453 kJ) | ||
| Calories from fat | 101.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.24g | 17% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 34.34mg | 1% | |
| Potassium | 62.76mg | 1% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 304.55 Kcal (1275 kJ) | ||
| Calories from fat | 284.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.59g | 17% | |
|---|---|---|---|
| Cholesterol | 42.92mg | 5% | |
| Sodium | 96.54mg | 1% | |
| Potassium | 176.47mg | 1% | |
| Total Carbs | 6.02g | 1% | |
| Sugars | 2.69g | 4% | |
| Dietary Fiber | 3.06g | 4% | |
| Protein | 2.72g | 2% | |
| Vitamin C | 3mg | 2% | |
| Vitamin A | 0.4mg | 5% | |
| Iron | 1mg | 2% | |
| Calcium | 45.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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