Classic Raisin Bran Muffins Recipe

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Classic Raisin Bran Muffins
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Ingredients:

  • 1 1/2 cups wheat bran
  • 1 cup buttermilk
  • 1/3 cup apple sauce
  • 1/3 cup brown sugar
  • 1/2 tsp salt
  • 1/2 cup raisins

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  2. Mix together wheat bran and buttermilk; let stand for 10 minutes.
  3. Beat together applesauce, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  4. Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1379.64 Kcal (5776 kJ)
Calories from fat 116.15 Kcal
% Daily Value*
Total Fat 12.91g 20%
Cholesterol 26.95mg 9%
Sodium 2844.37mg 119%
Potassium 2885.95mg 61%
Total Carbs 308.05g 103%
Sugars 87.51g 350%
Dietary Fiber 47.82g 191%
Protein 43.51g 87%
Vitamin C 15.8mg 26%
Iron 14.4mg 80%
Calcium 669.5mg 67%
Amount Per 100 g
Calories 178.97 Kcal (749 kJ)
Calories from fat 15.07 Kcal
% Daily Value*
Total Fat 1.67g 20%
Cholesterol 3.5mg 9%
Sodium 368.98mg 119%
Potassium 374.37mg 61%
Total Carbs 39.96g 103%
Sugars 11.35g 350%
Dietary Fiber 6.2g 191%
Protein 5.64g 87%
Vitamin C 2.1mg 26%
Iron 1.9mg 80%
Calcium 86.9mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.9
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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