Enchilada Casserole Recipe

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Enchilada Casserole
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Ingredients
12
Count
Nutrition
784
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Saute garlic and onion in butter.
  2. Add meat and finish browning.
  3. Stir in soup, tomato sauce, tomato paste and salt.
  4. Cook to just boiling.
  5. Place half of the tortilla chips in bottom of a 13x9 baking dish.
  6. Pour meat mixture over chips.
  7. Top with remaining chips and cheese.
  8. Bake at 375 degrees for 20-25 minutes.
  9. Serve with sour cream or sprinkle with Parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 784.13 Kcal (3283 kJ)
Calories from fat 460.15 Kcal
% Daily Value*
Total Fat 51.13g 79%
Cholesterol 163.42mg 54%
Sodium 1086.56mg 45%
Potassium 918.44mg 20%
Total Carbs 35.21g 12%
Sugars 5.89g 24%
Dietary Fiber 3.71g 15%
Protein 47.11g 94%
Vitamin C 8.6mg 14%
Iron 4.9mg 27%
Calcium 485.5mg 49%
Amount Per 100 g
Calories 247.86 Kcal (1038 kJ)
Calories from fat 145.45 Kcal
% Daily Value*
Total Fat 16.16g 79%
Cholesterol 51.66mg 54%
Sodium 343.46mg 45%
Potassium 290.32mg 20%
Total Carbs 11.13g 12%
Sugars 1.86g 24%
Dietary Fiber 1.17g 15%
Protein 14.89g 94%
Vitamin C 2.7mg 14%
Iron 1.5mg 27%
Calcium 153.5mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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