Classic Crunchy Chicken Recipe

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Classic Crunchy Chicken
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Ingredients:

Directions:

  1. In a bowl, combine the first eight ingredients; mix well. Pour into a greased shallow 1-1/2-qt. baking dish.
  2. Cover and bake at 350° for 30 minutes. Uncover; top with onions. Bake 5-10 minutes longer or until bubbly. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.6 Kcal (2615 kJ)
Calories from fat 390.86 Kcal
% Daily Value*
Total Fat 43.43g 67%
Cholesterol 7.37mg 2%
Sodium 177.91mg 7%
Potassium 716.61mg 15%
Total Carbs 43.98g 15%
Sugars 6.96g 28%
Dietary Fiber 9.78g 39%
Protein 22.99g 46%
Vitamin C 1.6mg 3%
Iron 3.6mg 20%
Calcium 248.1mg 25%
Amount Per 100 g
Calories 248.31 Kcal (1040 kJ)
Calories from fat 155.39 Kcal
% Daily Value*
Total Fat 17.27g 67%
Cholesterol 2.93mg 2%
Sodium 70.73mg 7%
Potassium 284.88mg 15%
Total Carbs 17.48g 15%
Sugars 2.77g 28%
Dietary Fiber 3.89g 39%
Protein 9.14g 46%
Vitamin C 0.6mg 3%
Iron 1.4mg 20%
Calcium 98.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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