Directions:
- Preheat oven to 375F, lightly grease a loaf pan.
- In a large bowl, beat together butter or pumpkin pie filling, sugar, egg, vanilla, flaxseed and milk. Set aside.
- In another bowl whisk together flours, oats, baking powder and baking soda
- Gently fold into the wet ingredients, stirring until just moistened.
- Fold in berries and stir just until combined.
- Bake 30 minutes, then turn the oven down to 350F and bake a further 20 minutes.
- Cool in pan 20 minutes before turning out onto a rack and cooling completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.76 Kcal (1540 kJ) | ||
| Calories from fat | 199.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.13g | 34% | |
|---|---|---|---|
| Cholesterol | 95.16mg | 32% | |
| Sodium | 446.75mg | 19% | |
| Potassium | 228.78mg | 5% | |
| Total Carbs | 27.34g | 9% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 2.1g | 8% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 82.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 309.97 Kcal (1298 kJ) | ||
| Calories from fat | 167.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.65g | 34% | |
|---|---|---|---|
| Cholesterol | 80.2mg | 32% | |
| Sodium | 376.55mg | 19% | |
| Potassium | 192.83mg | 5% | |
| Total Carbs | 23.04g | 9% | |
| Sugars | 6.88g | 33% | |
| Dietary Fiber | 1.77g | 8% | |
| Protein | 12.04g | 29% | |
| Vitamin C | 3.2mg | 6% | |
| Iron | 2mg | 13% | |
| Calcium | 69.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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