Clams Recipe

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Clams
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Ingredients
3
Count
Nutrition
0
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Wash the clams thorougly .
  2. Fry the paste .
  3. Add the clams , once started to cook add the milk/stock .
  4. Boil until done .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 0.44 Kcal (2 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.07mg 0%
Potassium 2.28mg 0%
Total Carbs 0.1g 0%
Sugars 0.01g 0%
Dietary Fiber 0.01g 0%
Protein 0.01g 0%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 0%
Sodium 13mg 0%
Potassium 415mg 0%
Total Carbs 18g 0%
Sugars 2g 0%
Dietary Fiber 2g 0%
Protein 2g 0%
Vitamin C 5mg 0%
Iron 1mg 0%
Calcium 16mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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