Directions:
- Cook octopus in own juices and tomatoes, add squid and remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2915.76 Kcal (12208 kJ) | ||
| Calories from fat | 532.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.2g | 91% | |
|---|---|---|---|
| Cholesterol | 3582.69mg | 1194% | |
| Sodium | 4033.46mg | 168% | |
| Potassium | 10356.39mg | 220% | |
| Total Carbs | 122.93g | 41% | |
| Sugars | 31.99g | 128% | |
| Dietary Fiber | 16.51g | 66% | |
| Protein | 442.04g | 884% | |
| Vitamin C | 205.3mg | 342% | |
| Iron | 46.4mg | 258% | |
| Calcium | 1105.1mg | 111% | |
| Amount Per 100 g | |||
| Calories | 84.42 Kcal (353 kJ) | ||
| Calories from fat | 15.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 91% | |
|---|---|---|---|
| Cholesterol | 103.73mg | 1194% | |
| Sodium | 116.78mg | 168% | |
| Potassium | 299.85mg | 220% | |
| Total Carbs | 3.56g | 41% | |
| Sugars | 0.93g | 128% | |
| Dietary Fiber | 0.48g | 66% | |
| Protein | 12.8g | 884% | |
| Vitamin C | 5.9mg | 342% | |
| Iron | 1.3mg | 258% | |
| Calcium | 32mg | 111% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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