Portuguese Steamed Clams Recipe

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Portuguese Steamed Clams
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Ingredients:

Directions:

  1. Wash clams well in a sink of cold water. Discard any clams that are already opened.
  2. In a large stock pot with a tight fitting lid, place the cleaned clams. Add the sausage, onion, tomatoes and wine. Cover and set over high heat. Steam until all the clams open up. Be sure to shake the pan often to insure even heat.
  3. Drizzle olive oil over the cooked clams. Evenly divide all the ingredients into warm soup plates. Divide the broth into side cups for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 998.39 Kcal (4180 kJ)
Calories from fat 505.68 Kcal
% Daily Value*
Total Fat 56.19g 86%
Cholesterol 213.15mg 71%
Sodium 3676.61mg 153%
Potassium 728.39mg 15%
Total Carbs 22.17g 7%
Sugars 1.93g 8%
Dietary Fiber 0.55g 2%
Protein 84.19g 168%
Vitamin C 2.4mg 4%
Iron 9.8mg 55%
Calcium 169.7mg 17%
Amount Per 100 g
Calories 164.03 Kcal (687 kJ)
Calories from fat 83.08 Kcal
% Daily Value*
Total Fat 9.23g 86%
Cholesterol 35.02mg 71%
Sodium 604.03mg 153%
Potassium 119.67mg 15%
Total Carbs 3.64g 7%
Sugars 0.32g 8%
Dietary Fiber 0.09g 2%
Protein 13.83g 168%
Vitamin C 0.4mg 4%
Iron 1.6mg 55%
Calcium 27.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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