Clam Linguine Recipe

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Ingredients:

Serving

1 tbsp extra virgin olive oil
4 cloves garlic, finely chopped
12 fl oz canned baby clams , include liquid
1/8 tsp cayenne pepper
1/4 tsp dried oregano
1 tbsp lemon juice, freshly squeezed
3 tbsp finely chopped fresh parsley
8 oz linguine, dry
4 tbsp grated parmigiano-reggiano cheese

Directions:

In a large frying pan over medium heat, heat olive oil.
Add chopped garlic and saute gently until just golden, about 1 to 2 minutes: DO NOT BROWN.
Add clams including liquid, cayenne, oregano and lemon juice and simmer for 2 to 3 minutes.
Add chopped parsley and continue to simmer for 1 minute longer.
Cook linguine according to package directions.
Drain and transfer cooked linguine to a large serving bowl.
Pour prepared sauce over pasta and toss to coat.
Sprinkle with grated parmesan cheese and toss lightly.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.03 Kcal (888 kJ)
Calories from fat	39.72 Kcal
		% Daily Value*
Total Fat	4.41g	7%
Cholesterol	23.1mg	8%
Sodium	373.79mg	16%
Potassium	48.63mg	1%
Total Carbs	30.11g	10%
Sugars	0.88g	4%
Dietary Fiber	2.39g	10%
Protein	13.82g	28%
Vitamin C	4.2mg	7%
Iron	2.1mg	11%
Calcium	44.6mg	4%

Amount Per 100 g
Calories	186.89 Kcal (782 kJ)
Calories from fat	35.01 Kcal
		% Daily Value*
Total Fat	3.89g	7%
Cholesterol	20.36mg	8%
Sodium	329.46mg	16%
Potassium	42.86mg	1%
Total Carbs	26.54g	10%
Sugars	0.77g	4%
Dietary Fiber	2.11g	10%
Protein	12.18g	28%
Vitamin C	3.7mg	7%
Iron	1.8mg	11%
Calcium	39.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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