Directions:
- Whisk broth, soy sauce, lemon juice and cornstarch together and set aside.
- Warm oil in a large skillet over medium high heat until hot and then add beef, turn heat to high and cook, stirring until no longer pink, about 5 minutes.
- Add broccoli and cook, stirring until warmed through, about 3-5 minutes.
- Reduce heat to medium high and then stir in reserved sauce, orange zest and orange juice.
- Cook, stirring constantly, until sauce thickens, about 2-3 minutes.
- Season with salt and/or pepper to your taste.
- Serve over steamed brown rice for extra flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3586.84 Kcal (15017 kJ) | ||
| Calories from fat | 1160.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 128.89g | 198% | |
|---|---|---|---|
| Cholesterol | 636.49mg | 212% | |
| Sodium | 293.47mg | 12% | |
| Potassium | 3192.39mg | 68% | |
| Total Carbs | 367.27g | 122% | |
| Sugars | 75.7g | 303% | |
| Dietary Fiber | 46.14g | 185% | |
| Protein | 244.04g | 488% | |
| Vitamin C | 570.3mg | 950% | |
| Vitamin A | 11.9mg | 398% | |
| Iron | 16mg | 89% | |
| Calcium | 289.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 1823.78 Kcal (7636 kJ) | ||
| Calories from fat | 589.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 65.54g | 198% | |
|---|---|---|---|
| Cholesterol | 323.63mg | 212% | |
| Sodium | 149.22mg | 12% | |
| Potassium | 1623.21mg | 68% | |
| Total Carbs | 186.75g | 122% | |
| Sugars | 38.49g | 303% | |
| Dietary Fiber | 23.46g | 185% | |
| Protein | 124.08g | 488% | |
| Vitamin C | 290mg | 950% | |
| Vitamin A | 6.1mg | 398% | |
| Iron | 8.1mg | 89% | |
| Calcium | 147.2mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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