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Citrus-Walnut Salad With Cumin-Dijon Vinaigrette Recipe

Citrus-Walnut Salad With Cumin-Dijon Vinaigrette Recipe

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Citrus-Walnut Salad With Cumin-Dijon Vinaigrette

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Ingredients:

Serving

1/2 cup walnut pieces
8 heads belgian endive (about 2 1/4 lb.)
1/2 cup firmly packed fresh parsley leaves
1/2 cup extra virgin olive oil
3 tbsp white wine vinegar
2 tbsp dijon mustard
1/4 tsp ground cumin
1/4 tsp salt
1/4 tsp sugar
2 red grapefruits, peeled and sectioned

Directions:

Preheat oven to 350°. Bake walnuts in a single layer in a shallow pan 6 to 8 minutes or until toasted and fragrant, stirring halfway through.
Remove and discard outer leaves of endive. Rinse endive with cold water, and pat dry. Cut each endive head diagonally into 1/4-inch-thick slices, and place in a serving bowl. Add walnuts, parsley leaves, and desired amount of dressing; gently toss to coat. Top with grapefruit. Serve with any remaining dressing.
To make vinaigrette: Whisk together all ingredients.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.44 Kcal (944 kJ)
Calories from fat	176.39 Kcal
		% Daily Value*
Total Fat	19.6g	30%
Sodium	148.38mg	6%
Potassium	148.43mg	3%
Total Carbs	10.72g	4%
Sugars	0.23g	1%
Dietary Fiber	5.9g	24%
Protein	4.26g	9%
Vitamin C	40mg	67%
Iron	2.1mg	12%
Calcium	82.4mg	8%

Amount Per 100 g
Calories	100.16 Kcal (419 kJ)
Calories from fat	78.37 Kcal
		% Daily Value*
Total Fat	8.71g	30%
Sodium	65.93mg	6%
Potassium	65.95mg	3%
Total Carbs	4.76g	4%
Sugars	0.1g	1%
Dietary Fiber	2.62g	24%
Protein	1.89g	9%
Vitamin C	17.8mg	67%
Iron	0.9mg	12%
Calcium	36.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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