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Citrus Salad with Shrimp and Watercress Recipe

Citrus Salad with Shrimp and Watercress Recipe

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Ingredients

Count

Nutrition

360

Calories

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Ingredients:

Serving

1 tsp grated grapefruit rind
3 tbsp fresh grapefruit juice
2 tbsp extravirgin olive oil
1 tbsp white wine vinegar
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 1/4 lb jumbo shrimp, peeled and deveined
2 navel oranges
2 blood oranges
1 pink grapefruit
1/2 cup thinly sliced red onion
1 tbsp chopped fresh mint
2 cups trimmed watercress (about 1 bunch)
10 kumquats, seeded and thinly sliced

Directions:

To prepare vinaigrette, combine first 6 ingredients, stirring with a whisk.
To prepare salad, add shrimp to large saucepan of boiling water. Remove from heat, and let stand for 5 minutes or until shrimp are done. Drain and rinse with cold water; drain.
Cut a 1/4-inch slice off top and bottom of oranges and grapefruit. Cut away peel so no white pith remains. Cut fruit crosswise into 1/4-inch-thick slices, and discard any seeds. Cut each grapefruit slice into quarters. Arrange fruit on a serving platter. Drizzle fruit with 2 tablespoons vinaigrette.
Combine shrimp, onion, mint, and 1 tablespoon vinaigrette, tossing gently to coat. Arrange shrimp mixture over fruit.
Combine remaining vinaigrette, watercress, and kumquats, tossing gently to coat. Arrange watercress mixture over shrimp mixture. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	359.59 Kcal (1506 kJ)
Calories from fat	164.44 Kcal
		% Daily Value*
Total Fat	18.27g	28%
Cholesterol	54.8mg	18%
Sodium	1282.92mg	53%
Potassium	348.93mg	7%
Total Carbs	42.08g	14%
Sugars	7.16g	29%
Dietary Fiber	5.02g	20%
Protein	9.46g	19%
Vitamin C	61.8mg	103%
Vitamin A	0.1mg	4%
Iron	16.1mg	89%
Calcium	92.9mg	9%

Amount Per 100 g
Calories	143.38 Kcal (600 kJ)
Calories from fat	65.56 Kcal
		% Daily Value*
Total Fat	7.28g	28%
Cholesterol	21.85mg	18%
Sodium	511.53mg	53%
Potassium	139.13mg	7%
Total Carbs	16.78g	14%
Sugars	2.86g	29%
Dietary Fiber	2g	20%
Protein	3.77g	19%
Vitamin C	24.6mg	103%
Iron	6.4mg	89%
Calcium	37mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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