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Orange, Fennel, and Avocado Salad Recipe

Orange, Fennel, and Avocado Salad Recipe

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Ingredients:

Serving

1 1/2 tbsp white-wine vinegar
1/2 tsp salt
1/4 tsp black pepper
1/4 cup olive oil
1 navel orange
1 fennel bulb (sometimes called anise; 3/4 lb), stalks cut off and discarded
1 firm-ripe california avocado

Directions:

Whisk together vinegar, salt, and pepper in a large bowl until salt is dissolved, then add oil, whisking until combined well.
Cut peel, including all white pith, from orange. Halve orange lengthwise, then cut crosswise into thin slices. Halve fennel bulb lengthwise, then cut crosswise into very thin slices. Halve, pit, and peel avocado, then cut into 1/2-inch pieces. Toss orange, fennel, and avocado with dressing to combine.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	199.99 Kcal (837 kJ)
Calories from fat	171.83 Kcal
		% Daily Value*
Total Fat	19.09g	29%
Sodium	324.3mg	14%
Potassium	418.72mg	9%
Total Carbs	7.25g	2%
Sugars	0g	0%
Dietary Fiber	4.17g	17%
Protein	1.28g	3%
Vitamin C	10.1mg	17%
Iron	0.9mg	5%
Calcium	34.2mg	3%

Amount Per 100 g
Calories	177.03 Kcal (741 kJ)
Calories from fat	152.11 Kcal
		% Daily Value*
Total Fat	16.9g	29%
Sodium	287.07mg	14%
Potassium	370.65mg	9%
Total Carbs	6.42g	2%
Sugars	0g	0%
Dietary Fiber	3.69g	17%
Protein	1.13g	3%
Vitamin C	9mg	17%
Iron	0.8mg	5%
Calcium	30.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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