Directions:
- In a small bowl mix juices, gingerroot, sesame oil, and cornstach. Heat olive oil to 375 in heavy skillet. Fry scallops for 1-1.5 minutes per side or until golden. Transfer scallops to another skillet with citrus sauce. Coat the scallops and cook for 1 minute or until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 600.23 Kcal (2513 kJ) | ||
| Calories from fat | 217.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.15g | 37% | |
|---|---|---|---|
| Cholesterol | 139.45mg | 46% | |
| Sodium | 2269.76mg | 95% | |
| Potassium | 1177.24mg | 25% | |
| Total Carbs | 26.95g | 9% | |
| Sugars | 3.85g | 15% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 71.74g | 143% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 3.4mg | 19% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.91 Kcal (569 kJ) | ||
| Calories from fat | 49.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.47g | 37% | |
|---|---|---|---|
| Cholesterol | 31.58mg | 46% | |
| Sodium | 513.96mg | 95% | |
| Potassium | 266.57mg | 25% | |
| Total Carbs | 6.1g | 9% | |
| Sugars | 0.87g | 15% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 16.24g | 143% | |
| Vitamin C | 7.5mg | 56% | |
| Iron | 0.8mg | 19% | |
| Calcium | 9.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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