Directions:
- In mixing bowl, add all salad ingredients
- In saucepan, add all dressing ingredients except honey
- Bring to boil, reduce heat and simmer for 5 minutes
- Pour through sieve into bowl removing cilantro leaves
- Stir in honey and cool
- Pour over fruit
- Chill
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 177.88 Kcal (745 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.57mg | 0% | |
| Potassium | 369.72mg | 8% | |
| Total Carbs | 47.25g | 16% | |
| Sugars | 36.01g | 144% | |
| Dietary Fiber | 3.72g | 15% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 89.7mg | 149% | |
| Iron | 0.6mg | 4% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 61.04 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.22mg | 0% | |
| Potassium | 126.86mg | 8% | |
| Total Carbs | 16.21g | 16% | |
| Sugars | 12.36g | 144% | |
| Dietary Fiber | 1.28g | 15% | |
| Protein | 0.95g | 6% | |
| Vitamin C | 30.8mg | 149% | |
| Iron | 0.2mg | 4% | |
| Calcium | 13.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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