Directions:
- In a 1-quart casserole stir together orange juice, cornstarch and 1/4 t ground cinnamon.
- Micro-cook, uncovered, on 100% power for 1 1/2 to 2 minutes or till thickened and bubbly, stirring every 30 seconds.
- Stir in drained mandarin orange sections and finely shredded orange peel.
- Micro-cook, uncovered, on 100% power for 1 to 1 1/2 minutes or till mixture is heated through.
- Meanwhile for dumplings, stir together Bisquick and 2 T sugar.
- Add milk, stirring just till moistened.
- Drop mixture into four mound atop the hot orange mixture.
- Micro-cook, uncovered, at 50% power for 6 to 7 minutes or till dumplings are just set.
- Stir together the 1 t sugar and dash of ground cinnamon.
- Sprinkle sugar mixture atop dumplings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 315.77 Kcal (1322 kJ) | ||
| Calories from fat | 33.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.75g | 6% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 328.24mg | 14% | |
| Potassium | 181.81mg | 4% | |
| Total Carbs | 65.05g | 22% | |
| Sugars | 36.78g | 147% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 4.68g | 9% | |
| Vitamin C | 67.2mg | 112% | |
| Iron | 0.8mg | 4% | |
| Calcium | 87mg | 9% | |
| Amount Per 100 g | |||
| Calories | 103.26 Kcal (432 kJ) | ||
| Calories from fat | 11.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.23g | 6% | |
|---|---|---|---|
| Cholesterol | 0.1mg | 0% | |
| Sodium | 107.34mg | 14% | |
| Potassium | 59.45mg | 4% | |
| Total Carbs | 21.27g | 22% | |
| Sugars | 12.03g | 147% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 1.53g | 9% | |
| Vitamin C | 22mg | 112% | |
| Iron | 0.3mg | 4% | |
| Calcium | 28.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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