Directions:
- Whisk juice, teriyaki sauce, 2 tablespoons water, ketchup and cornstarch in a small bowl; set aside.
- Heat oil in a large nonstick skillet over medium-high heat. Add peppers and snow peas and cook for 4 minutes, stirring occasionally.
- Add chicken and cook for 4 minutes or until cooked through. Stir orange juice mixture and add to skillet. Boil for 2 minutes or until thickened. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 537.14 Kcal (2249 kJ) | ||
| Calories from fat | 181.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.16g | 31% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 1256.73mg | 52% | |
| Potassium | 581.39mg | 12% | |
| Total Carbs | 65.73g | 22% | |
| Sugars | 7.15g | 29% | |
| Dietary Fiber | 5.24g | 21% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 48.9mg | 81% | |
| Iron | 2.7mg | 15% | |
| Calcium | 76.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 147.54 Kcal (618 kJ) | ||
| Calories from fat | 49.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.54g | 31% | |
|---|---|---|---|
| Cholesterol | 8.1mg | 10% | |
| Sodium | 345.19mg | 52% | |
| Potassium | 159.69mg | 12% | |
| Total Carbs | 18.05g | 22% | |
| Sugars | 1.96g | 29% | |
| Dietary Fiber | 1.44g | 21% | |
| Protein | 5.81g | 42% | |
| Vitamin C | 13.4mg | 81% | |
| Iron | 0.7mg | 15% | |
| Calcium | 20.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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