Citrus Chicken Stir Fry from Family Circle Magazine |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Taste great and whips up fast! Ingredients:
1/3 cup orange juice |
1/4 cup low-sodium teriyaki sauce |
2 teaspoons ketchup |
2 teaspoons cornstarch |
1 tablespoon canola oil |
1 medium sweet red pepper, seeded and thinly sliced |
1/2 lb snow peas, trimmed |
1 lb chicken tenders, cut into 2-inch pieces |
3 cups cooked white rice |
Directions:
1. Whisk juice, teriyaki sauce, 2 tablespoons water, ketchup and cornstarch in a small bowl; set aside.
2. Heat oil in a large nonstick skillet over medium-high heat. Add peppers and snow peas and cook for 4 minutes, stirring occasionally.
3. Add chicken and cook for 4 minutes or until cooked through. Stir orange juice mixture and add to skillet. Boil for 2 minutes or until thickened. Serve with rice.
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