Directions:
- Cook chicken in nonstick skillet over medium-high heat 10 minutes or until browned. Set chicken aside.
- Add broth, orange juice, onion and rice. Heat to a boil. Cover and cook over low heat 10 minutes. Return chicken to skillet. Replace cover.
- Cook 10 minutes or until chicken is done. Stir in parsley and top with orange slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.79 Kcal (1155 kJ) | ||
| Calories from fat | 67.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 12% | |
|---|---|---|---|
| Cholesterol | 141.43mg | 47% | |
| Sodium | 1141.54mg | 48% | |
| Potassium | 783.46mg | 17% | |
| Total Carbs | 6.18g | 2% | |
| Sugars | 4.05g | 16% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 48.31g | 97% | |
| Vitamin C | 21.2mg | 35% | |
| Iron | 0.2mg | 1% | |
| Calcium | 23.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.55 Kcal (287 kJ) | ||
| Calories from fat | 16.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.88g | 12% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 47% | |
| Sodium | 283.72mg | 48% | |
| Potassium | 194.72mg | 17% | |
| Total Carbs | 1.54g | 2% | |
| Sugars | 1.01g | 16% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 12.01g | 97% | |
| Vitamin C | 5.3mg | 35% | |
| Calcium | 5.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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