Amount Per 1 Serving | |||
Calories | 219.61 Kcal (919 kJ) | ||
Calories from fat | 80.42 Kcal | ||
% Daily Value* | |||
Total Fat | 8.94g | 14% | |
---|---|---|---|
Cholesterol | 69.29mg | 23% | |
Sodium | 483.89mg | 20% | |
Potassium | 514.78mg | 11% | |
Total Carbs | 10.9g | 4% | |
Sugars | 2.92g | 12% | |
Dietary Fiber | 1.8g | 7% | |
Protein | 26.73g | 53% | |
Vitamin C | 2.4mg | 4% | |
Vitamin A | 1.1mg | 37% | |
Iron | 0.3mg | 2% | |
Calcium | 22.6mg | 2% |
Amount Per 100 g | |||
Calories | 95.11 Kcal (398 kJ) | ||
Calories from fat | 34.83 Kcal | ||
% Daily Value* | |||
Total Fat | 3.87g | 14% | |
---|---|---|---|
Cholesterol | 30.01mg | 23% | |
Sodium | 209.57mg | 20% | |
Potassium | 222.95mg | 11% | |
Total Carbs | 4.72g | 4% | |
Sugars | 1.27g | 12% | |
Dietary Fiber | 0.78g | 7% | |
Protein | 11.58g | 53% | |
Vitamin C | 1mg | 4% | |
Vitamin A | 0.5mg | 37% | |
Iron | 0.1mg | 2% | |
Calcium | 9.8mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.