Citrus Barbecued Chicken Recipe

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Ingredients:

Serving

Directions:

Place the chicken in a plastic ziploc bag.
In a small bowl, combine juices, oil and seasonings.
Mix well.
Add to chicken in bag and turn to coat.
Let stand for 25 minutes, turning occasionally.
On greased grill, cook chicken over hot coals 5 to 7 minutes on each side or until done.
Brush frequently with marinade while cooking.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	276.48 Kcal (1158 kJ)
Calories from fat	84.3 Kcal
		% Daily Value*
Total Fat	9.37g	14%
Cholesterol	139.24mg	46%
Sodium	765.83mg	32%
Potassium	710.49mg	15%
Total Carbs	3.57g	1%
Sugars	0.79g	3%
Dietary Fiber	1.07g	4%
Protein	47.59g	95%
Vitamin C	12.8mg	21%
Iron	0.4mg	2%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	102.2 Kcal (428 kJ)
Calories from fat	31.16 Kcal
		% Daily Value*
Total Fat	3.46g	14%
Cholesterol	51.47mg	46%
Sodium	283.07mg	32%
Potassium	262.61mg	15%
Total Carbs	1.32g	1%
Sugars	0.29g	3%
Dietary Fiber	0.39g	4%
Protein	17.59g	95%
Vitamin C	4.7mg	21%
Iron	0.1mg	2%
Calcium	8.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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