Directions:
- Preheat the oven to 400°. Finely grate the zest of 1 lemon and 1 orange. Quarter the zested lemon and orange.
- Set the chicken on a rack in a roasting pan. In a small bowl, combine the citrus zests with 1 tablespoon of the ginger.
- Generously season the cavity of the chicken with salt and pepper and all of the zest mixture.
- Stuff as many lemon and orange quarters inside the chicken as will fit.
- Juice the remaining 2 lemons and 1 orange. In a small bowl, mix the citrus juice with the remaining 2 tablespoons of ginger, the olive oil and the honey.
- Brush the chicken with the juice mixture and roast, basting with the juice every 20 minutes, for 1 1/4 hours, or until an instant-read thermometer inserted in the thickest part of a thigh registers 165°.
- If the skin browns too quickly, cover the chicken with foil.
- Transfer the chicken to a cutting board and let rest for 15 minutes. Pour the pan juices into a glass measuring cup and skim off the fat.
- Remove the chicken skin and discard, carve the meat and transfer to plates. Serve with the pan juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1345.12 Kcal (5632 kJ) | ||
| Calories from fat | 855.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.07g | 146% | |
|---|---|---|---|
| Cholesterol | 459.17mg | 153% | |
| Sodium | 359.59mg | 15% | |
| Potassium | 1169.9mg | 25% | |
| Total Carbs | 25.5g | 9% | |
| Sugars | 20.21g | 81% | |
| Dietary Fiber | 2.71g | 11% | |
| Protein | 93.01g | 186% | |
| Vitamin C | 73.5mg | 122% | |
| Iron | 5.6mg | 31% | |
| Calcium | 95.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 204.44 Kcal (856 kJ) | ||
| Calories from fat | 130.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 146% | |
|---|---|---|---|
| Cholesterol | 69.79mg | 153% | |
| Sodium | 54.65mg | 15% | |
| Potassium | 177.81mg | 25% | |
| Total Carbs | 3.88g | 9% | |
| Sugars | 3.07g | 81% | |
| Dietary Fiber | 0.41g | 11% | |
| Protein | 14.14g | 186% | |
| Vitamin C | 11.2mg | 122% | |
| Iron | 0.8mg | 31% | |
| Calcium | 14.5mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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