Amount Per 1 Serving
Calories	346.96 Kcal (1453 kJ)
Calories from fat	207.98 Kcal
		% Daily Value*
Total Fat	23.11g	36%
Sodium	292.11mg	12%
Potassium	219.37mg	5%
Total Carbs	29.89g	10%
Sugars	0.78g	3%
Dietary Fiber	1.36g	5%
Protein	9.68g	19%
Vitamin C	2.1mg	3%
Iron	1.7mg	10%
Calcium	69.6mg	7%

Amount Per 100 g
Calories	218.68 Kcal (916 kJ)
Calories from fat	131.08 Kcal
		% Daily Value*
Total Fat	14.56g	36%
Sodium	184.11mg	12%
Potassium	138.26mg	5%
Total Carbs	18.84g	10%
Sugars	0.49g	3%
Dietary Fiber	0.86g	5%
Protein	6.1g	19%
Vitamin C	1.3mg	3%
Iron	1.1mg	10%
Calcium	43.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free

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