Directions:
- Mix all the ingredients in a medium sized pan, stirring well.
- Put the top on the pan and turn the heat to medium. Let it cook for 10 minutes or until the peaches are tender.
- 1/4 cup of the mixture is 1 WW point.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.93 Kcal (594 kJ) | ||
| Calories from fat | 0.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 8.69mg | 0% | |
| Potassium | 146.19mg | 3% | |
| Total Carbs | 36.57g | 12% | |
| Sugars | 31.54g | 126% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 97.4mg | 162% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.97 Kcal (477 kJ) | ||
| Calories from fat | 0.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 6.98mg | 0% | |
| Potassium | 117.39mg | 3% | |
| Total Carbs | 29.37g | 12% | |
| Sugars | 25.32g | 126% | |
| Dietary Fiber | 2.11g | 11% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 78.2mg | 162% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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