Directions:
- In a large saucepan, bring the water and orange juice concentrate to a boil.
- Stir in the oats and cranberries, return to a low-boil; cook and stir for 2 minutes.
- Remove from heat and add mandarin oranges, brown sugar, cinnamon and nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.82 Kcal (786 kJ) | ||
| Calories from fat | 57.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 10% | |
|---|---|---|---|
| Sodium | 10.18mg | 0% | |
| Potassium | 254.2mg | 5% | |
| Total Carbs | 31.42g | 10% | |
| Sugars | 19.51g | 78% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 26.9mg | 45% | |
| Iron | 1.2mg | 7% | |
| Calcium | 56.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 78.05 Kcal (327 kJ) | ||
| Calories from fat | 23.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.64g | 10% | |
|---|---|---|---|
| Sodium | 4.23mg | 0% | |
| Potassium | 105.64mg | 5% | |
| Total Carbs | 13.06g | 10% | |
| Sugars | 8.11g | 78% | |
| Dietary Fiber | 1.35g | 13% | |
| Protein | 1.88g | 9% | |
| Vitamin C | 11.2mg | 45% | |
| Iron | 0.5mg | 7% | |
| Calcium | 23.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cherry Enchiladas
Water, Butter, White sugar, Flour tortillas and 4 more.. -
Oatmeal Cranberry Breakfast Bars
Quick-cooking oats, All-purpose flour, Dried cranberries and 8 more.. -
Spiced Microwave Oatmeal Mix (Oamc)
Quick-cooking oats and 7 more.. -
Fruited Irish Oatmeal
Water, Steel cut oats, Apple juice, Dried cranberries and 8 more.. -
Blueberry Oatmeal Muffins
Quick-cooking oats, Flour, Whole wheat flour and 13 more.. -
Blueberry Oatmeal Muffins
Quick-cooking oats, All-purpose flour (about 3 oz) and 14 more.. -
Blueberry Oatmeal Muffins
Quick-cooking oats, All-purpose flour (about 2/3 cup) and 14 more.. -
Spiced Oatmeal Mix
Quick-cooking oats, Chopped mixed dried fruit, Sugar and 4 more.. -
Cranberry Carrots
Dried cranberries , craisins and 7 more.. -
Baked Apples
Dried cranberries or 1/4 cup raisins, Chopped walnuts and 3 more.. -
Our Favourite Cinnamon Buns
Boiling water, Oil, Sugar, Salt, Eggs, Flour, Warm water and 10 more.. -
Bourbon Fried Apples
Water, Butter, Bourbon whiskey, Apples, cored and chopped and 4 more.. -
Sugar 'n' Spice Pork Tenderloin from the James Beard House
Water, Coarse salt, Granulated sugar, Cider vinegar and 8 more.. -
Rhubarb Raspberry Crumble
Chopped fresh or frozen rhubarb, thawed, Fresh raspberries and 15 more..
Also Try
-
Cranberry Orange Almond Oatmeal
Milk, Water, Salt, Old fashioned oats, Dried cranberries and 3 more.. -
-
-
-
-
Orange Oatmeal - 2 Ingredients!
Orange juice or 1/2 cup peach juice or 1/2 cup your favor... and 1 more.. -
Orange Oatmeal - 3 Ingredients!
Orange juice or 1/2 cup peach juice or 1/2 cup your favor... and 2 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
