Baked Apples Recipe

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Baked Apples
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Ingredients
5
Count
Nutrition
50
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. 1. Preheat oven to 350Ëš F.
  2. 2. In a small bowl, combine dried fruit, walnuts, sugar and cinnamon.
  3. 3. Core each apple and place in a baking dish.
  4. 4. Spoon one-routh of the ingredients into each apple.
  5. 5. Bake for 40 minutes or until apples are tender.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 49.71 Kcal (208 kJ)
Calories from fat 16.87 Kcal
% Daily Value*
Total Fat 1.87g 3%
Sodium 1.7mg 0%
Potassium 25.15mg 1%
Total Carbs 8.24g 3%
Sugars 7.34g 29%
Dietary Fiber 0.44g 2%
Protein 0.75g 2%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 424.1 Kcal (1776 kJ)
Calories from fat 143.96 Kcal
% Daily Value*
Total Fat 16g 3%
Sodium 14.5mg 0%
Potassium 214.59mg 1%
Total Carbs 70.31g 3%
Sugars 62.6g 29%
Dietary Fiber 3.71g 2%
Protein 6.42g 2%
Vitamin C 0.6mg 0%
Iron 1.6mg 1%
Calcium 63.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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