Directions:
- Beat egg with hand beater in medium bowl until fluffy.
- Beat in remaining ingredients except butter just until smooth.
- Heat griddle or skillet over medium heat to 375.
- Grease griddle with butter if necessary.
- For each pancake pour scant 1/4 cup batter onto hot griddle.
- Cook pancakes until puffed and dry around edges then turn and cook other sides until brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 233.47 Kcal (977 kJ) | ||
| Calories from fat | 111 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 19% | |
|---|---|---|---|
| Cholesterol | 41.84mg | 14% | |
| Sodium | 601.84mg | 25% | |
| Potassium | 524.17mg | 11% | |
| Total Carbs | 26.57g | 9% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 6.06g | 12% | |
| Iron | 2mg | 11% | |
| Calcium | 285.9mg | 29% | |
| Amount Per 100 g | |||
| Calories | 183.82 Kcal (770 kJ) | ||
| Calories from fat | 87.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 19% | |
|---|---|---|---|
| Cholesterol | 32.94mg | 14% | |
| Sodium | 473.84mg | 25% | |
| Potassium | 412.69mg | 11% | |
| Total Carbs | 20.92g | 9% | |
| Sugars | 1.81g | 9% | |
| Dietary Fiber | 2.29g | 12% | |
| Protein | 4.77g | 12% | |
| Iron | 1.6mg | 11% | |
| Calcium | 225.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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