Directions:
- Preheat oven to 350°F.
- Combine first three ingredients and 1 1/2 teaspoons cinnamon in large bowl.
- In another bowl, mix together next seven ingredients until well combined.
- Add to dry ingredients and stir thoroughly.
- Pour mixture into a lightly oiled 8 inch square baking dish. Sprinkle with brown sugar and remaining 1/2 teaspoons cinnamon.
- Bake 30-35 minutes. A toothpick inserted in the middle should come out clean.
- Allow to cool for 15-20 minutes.
- Cut into 12 squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1176.33 Kcal (4925 kJ) | ||
| Calories from fat | 283.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.53g | 49% | |
|---|---|---|---|
| Cholesterol | 126.79mg | 42% | |
| Sodium | 1169.89mg | 49% | |
| Potassium | 1353.71mg | 29% | |
| Total Carbs | 193.14g | 64% | |
| Sugars | 41.01g | 164% | |
| Dietary Fiber | 14.72g | 59% | |
| Protein | 30.15g | 60% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 9.9mg | 55% | |
| Calcium | 454mg | 45% | |
| Amount Per 100 g | |||
| Calories | 235.26 Kcal (985 kJ) | ||
| Calories from fat | 56.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 49% | |
|---|---|---|---|
| Cholesterol | 25.36mg | 42% | |
| Sodium | 233.98mg | 49% | |
| Potassium | 270.74mg | 29% | |
| Total Carbs | 38.63g | 64% | |
| Sugars | 8.2g | 164% | |
| Dietary Fiber | 2.94g | 59% | |
| Protein | 6.03g | 60% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 2mg | 55% | |
| Calcium | 90.8mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cinnamon Pumpkin Streusel Pancakes
All-purpose flour, Whole wheat flour, Light brown sugar and 15 more.. -
Whole-Grain Energy Bars
Whole wheat flour, Cinnamon, Baking soda, Salt and 11 more.. -
Never Fail Applesauce Spice Cake
All-purpose flour, White sugar, Baking soda, Salt and 14 more.. -
Baked Oatmeal
Rolled oats (not quick ), Whole wheat flour, Baking powder and 9 more.. -
Carrot Cupcakes
King arthur unbleached all-purpose flour, Sugar and 21 more.. -
Honey & Spice Snack Cake
King arthur unbleached all-purpose flour and 15 more.. -
Fluffy Pumpkin Pancakes
King arthur unbleached all-purpose flour and 14 more.. -
Pumpkin Streusel Coffee Cake
Flour, Brown sugar, Cinnamon, Butter or 3 tbsp margarine and 11 more.. -
Zucchini Honey Bread
Flour, Baking powder, Ground cinnamon, Baking soda, Salt and 7 more.. -
Lighter Fruitcake
Dried tart cherries, Chopped pitted dates, Golden raisins and 22 more.. -
Healthy Cranberry Pumpkin Bread
Golden raisins, Dried cranberries, Orange juice and 12 more.. -
Spelt Waffles
Spelt flour, Flax seed meal, Baking powder and 8 more.. -
Baked Oatmeal
Oatmeal, Baking powder, Salt and 9 more.. -
Carrot & Raisin Spice Cupcakes
Eggs, Canola oil, Sugar, Brown sugar, Vanilla extract and 19 more.. -
Papaya or Mango Oat Muffins
Raisins and 13 more.. -
Orange-Glazed Pumpkin Cake
Brown sugar , firmly packed and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
