Amount Per 1 Serving
Calories	211.35 Kcal (885 kJ)
Calories from fat	116.14 Kcal
		% Daily Value*
Total Fat	12.9g	20%
Cholesterol	52.17mg	17%
Sodium	75.84mg	3%
Potassium	164.92mg	4%
Total Carbs	22.16g	7%
Sugars	18.76g	75%
Dietary Fiber	2.73g	11%
Protein	2.86g	6%
Vitamin C	0.8mg	1%
Iron	0.5mg	3%
Calcium	103.5mg	10%

Amount Per 100 g
Calories	280.19 Kcal (1173 kJ)
Calories from fat	153.96 Kcal
		% Daily Value*
Total Fat	17.11g	20%
Cholesterol	69.16mg	17%
Sodium	100.55mg	3%
Potassium	218.63mg	4%
Total Carbs	29.38g	7%
Sugars	24.87g	75%
Dietary Fiber	3.61g	11%
Protein	3.79g	6%
Vitamin C	1.1mg	1%
Iron	0.7mg	3%
Calcium	137.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

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