Homemade Granola Recipe

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Homemade Granola
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Ingredients
15
Count
Nutrition
557
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 250.
  2. Spread all ingredients except dates and cranberries on a cookie sheet (or 9 by 13 cake pan).
  3. Stir until well mixed.
  4. Bake for 20 minutes.
  5. Stir well.
  6. Bake another 20 minutes.
  7. When cooled, add the dried fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.21 Kcal (2333 kJ)
Calories from fat 144.43 Kcal
% Daily Value*
Total Fat 16.05g 25%
Cholesterol 13.21mg 4%
Sodium 251.02mg 10%
Potassium 609.76mg 13%
Total Carbs 97.56g 33%
Sugars 48.48g 194%
Dietary Fiber 8.67g 35%
Protein 15.96g 32%
Vitamin C 0.6mg 1%
Iron 4.2mg 23%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 357.13 Kcal (1495 kJ)
Calories from fat 92.57 Kcal
% Daily Value*
Total Fat 10.29g 25%
Cholesterol 8.47mg 4%
Sodium 160.89mg 10%
Potassium 390.82mg 13%
Total Carbs 62.53g 33%
Sugars 31.07g 194%
Dietary Fiber 5.55g 35%
Protein 10.23g 32%
Vitamin C 0.4mg 1%
Iron 2.7mg 23%
Calcium 72.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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