Directions:
- Fill a medium-sized pot 2/3-full of water. Over high heat, bring to a rolling boil.
- While waiting for water to come to a boil, peel carrots and parsnips. Then julienne (cut into 2” long x 1/4” wide strips) and place into boiling water.
- Boil for 10-12 minutes or until fork-tender. Drain and place in a serving bowl.
- Return empty pot to stovetop over low heat. Melt the butter and then stir in the brown sugar and cinnamon.
- Drizzle over carrots and parsnips, toss until coated, serve and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.34 Kcal (324 kJ) | ||
| Calories from fat | 51.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 14.58mg | 1% | |
| Potassium | 67.09mg | 1% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 5.57g | 22% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.3mg | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 14.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 255.86 Kcal (1071 kJ) | ||
| Calories from fat | 171.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 9% | |
|---|---|---|---|
| Cholesterol | 50.5mg | 5% | |
| Sodium | 48.23mg | 1% | |
| Potassium | 221.95mg | 1% | |
| Total Carbs | 22.4g | 2% | |
| Sugars | 18.41g | 22% | |
| Dietary Fiber | 2.36g | 3% | |
| Protein | 0.87g | 1% | |
| Vitamin C | 3.6mg | 2% | |
| Vitamin A | 0.8mg | 8% | |
| Iron | 0.2mg | 0% | |
| Calcium | 49.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mean's Roasted Parsnips & Carrots
Parsnip, Carrot, Butter, Brown sugar, Sherry wine vinegar and 13 more.. -
Carrot Soup
Carrots, Parsnips, Butter, Brown sugar, Onion, Ginger and 1 more.. -
Ihop Cinn-A-Stack Cinnamon French Toast
Butter (salted), Dark brown sugar and 10 more.. -
Carrot Butter
Carrots, Apple juice or 2 cups apple cider and 5 more.. -
Candied Root Vegetables
Butter, Turnips, peeled, cut into 3/4-inch cubes and 4 more.. -
Crumbcake Muffins
All-purpose flour, Lightly-salted butter and 12 more.. -
Kelly's Off Your Rocker Bananas Foster
Bananas (between green and ripe), Salted butter and 8 more.. -
Mashed Spiced Carrots
Sliced carrots (1/4 inch thick ), Sugar, Orange juice and 2 more.. -
Cinnamon Carrot Sticks
Carrots, peeled & cut into 3-inch sticks slightly thicker... and 4 more.. -
Orange Carrot Salad
Fresh carrots, Mandarin oranges, drained, Lemon juice and 2 more.. -
Carrot Orange Salad
Grated carrots, Navel oranges, Lemon juice, Honey and 1 more.. -
Carrot Pickles
Carrots , scrubbed, sliced or chunked, Apple cider vinegar and 4 more.. -
Spiced Carrot Strips
Carrots , julienned, Butter, melted, Sugar, Salt and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
