Carrot Butter Recipe

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Ingredients:

Serving

5 lbs carrots
2 cups apple juice
3 cups apple juice
1/2 cup brown sugar
2 tsp cinnamon
1 tsp allspice
1/2 tsp ground cloves

Directions:

Preheat oven for 350°F.
Cut carrots into thin slices (if you'd like to peel them you may. If you don't peel them I recommend using organic carrots or at least ones you know weren't grown with chemicals).
Cook the carrot slices in a large roasting pan with two cups of apple juice or cider for three hours uncovered. Stirring the carrots every half hour or so.
Put the cooked carrots and the three cups of apple juice or cider in a blender until it reaches the consistency of something you'd like to spread on toast.
Put the carrot mixture in a large pot. Mix in the brown sugar, cinnamon, allspice, and cloves. Heat this on the stove for 10 min stirring constantly.
Pour into sterilized pint or half pint jars and can.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	241.99 Kcal (1013 kJ)
Calories from fat	0.25 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	205.87mg	9%
Potassium	1087.12mg	23%
Total Carbs	59.57g	20%
Sugars	43.02g	172%
Dietary Fiber	8.9g	36%
Protein	2.87g	6%
Vitamin C	77.6mg	129%
Vitamin A	2.8mg	94%
Iron	0.2mg	1%
Calcium	125.4mg	13%

Amount Per 100 g
Calories	53.41 Kcal (224 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	45.44mg	9%
Potassium	239.94mg	23%
Total Carbs	13.15g	20%
Sugars	9.5g	172%
Dietary Fiber	1.96g	36%
Protein	0.63g	6%
Vitamin C	17.1mg	129%
Vitamin A	0.6mg	94%
Calcium	27.7mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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