Cinnamon and Sugar Bagels Recipe

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Cinnamon and Sugar Bagels
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Ingredients
6
Count
Nutrition
1450
Calories
Total time
65
Minutes
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Ingredients:

  • 2 (1/4 oz) packages active dry yeast
  • 3 tbsp sugar
  • 3/4-1 cup cinnamon-sugar mixture (save some for sprinkling)
  • 1 tbsp salt
  • 4 1/2-5 1/2 cups flour

Directions:

  1. Combine Sugar, Yeast, and Water in Mixer Bowl. Let Stand 5 Min or until Foamy.
  2. Stir In Salt and Cinnamon and Sugar Mix.
  3. Add 3 Cups of Flour and Mix on Medium Speed for 5 Min adding remaining flour a 1/2 a cup at a time until a stiff dough ball is attained.
  4. Turn out dough onto lightly floured surface and kneed dough until no longer sticky. (About 5 - 10 Min).
  5. Place Dough into lightly greased bowl and cover. Allow dough to rise in bowl until it has doubled in size. (About 15 - 25 Min).
  6. Remove dough from bowl to a lightly flowered surface and punch down the dough. Cut the dough into 11 or 12 equal pieces. Roll the pieces out into a snake and combine the ends and turn them inside out to seal. Leave them covered for 15 min to rise one more time.
  7. Fill a 5 quart soup pot with water 4 inches deep (you can add 2 tablespoons honey or sugar for a sweeter bagel). Drop bagels one at a time into the boiling water. Boil about 3-4 at a time or only so many that they float freely, and are not crowded. Simmer for 30 seconds (15 seconds on each side), turning with a slotted spatula. NOTE: Put the top side of the bagel down into water first, and then turn over. When you remove them, the bagels will be top side up and slide off your spatula for draining and adding toppings. Remove and place them gently on a lightly greased cooling rack (that has been placed on top of a clean dish towel) for a few minutes to drain.
  8. Combine one egg yoke with one tablespoon of water and brush on top of the bagels then sprinkle the top of the bagels with more cinnamon and sugar and place them on a lightly greased baking sheet with either parchment paper or corn meal and place into a 400 degree oven for 35 min or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1449.69 Kcal (6070 kJ)
Calories from fat 356.23 Kcal
% Daily Value*
Total Fat 39.58g 61%
Sodium 5924.95mg 247%
Potassium 520.28mg 11%
Total Carbs 249.67g 83%
Sugars 54.81g 219%
Dietary Fiber 26.61g 106%
Protein 29.33g 59%
Vitamin C 1mg 2%
Iron 12.1mg 67%
Calcium 611.9mg 61%
Amount Per 100 g
Calories 295.27 Kcal (1236 kJ)
Calories from fat 72.56 Kcal
% Daily Value*
Total Fat 8.06g 61%
Sodium 1206.77mg 247%
Potassium 105.97mg 11%
Total Carbs 50.85g 83%
Sugars 11.16g 219%
Dietary Fiber 5.42g 106%
Protein 5.97g 59%
Vitamin C 0.2mg 2%
Iron 2.5mg 67%
Calcium 124.6mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.5
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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