| Amount Per 1 Serving | |||
| Calories | 194.37 Kcal (814 kJ) | ||
| Calories from fat | 51.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 9% | |
|---|---|---|---|
| Cholesterol | 55.68mg | 19% | |
| Sodium | 1071.86mg | 45% | |
| Potassium | 399.19mg | 8% | |
| Total Carbs | 14.59g | 5% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 5.47g | 22% | |
| Protein | 23.47g | 47% | |
| Vitamin C | 26.2mg | 44% | |
| Iron | 3.1mg | 17% | |
| Calcium | 44.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 67.83 Kcal (284 kJ) | ||
| Calories from fat | 17.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 9% | |
|---|---|---|---|
| Cholesterol | 19.43mg | 19% | |
| Sodium | 374.06mg | 45% | |
| Potassium | 139.31mg | 8% | |
| Total Carbs | 5.09g | 5% | |
| Sugars | 1.32g | 15% | |
| Dietary Fiber | 1.91g | 22% | |
| Protein | 8.19g | 47% | |
| Vitamin C | 9.1mg | 44% | |
| Iron | 1.1mg | 17% | |
| Calcium | 15.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.