Directions:
- Heat 1 teaspoon peanut oil in a small skillet over medium heat. Add fenugreek seeds, and fry for a few minutes until they darken slightly. Remove the seeds from the skillet and allow to cool.
- Place cilantro, cooled fenugreek seeds, dried chilies, salt, and tamarind paste into a blender. Puree until smooth, then transfer to a storage container, and top with 3 tablespoons peanut oil. Store in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.3 Kcal (2312 kJ) | ||
| Calories from fat | 424.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.19g | 73% | |
|---|---|---|---|
| Sodium | 7003.74mg | 292% | |
| Potassium | 766.01mg | 16% | |
| Total Carbs | 29.74g | 10% | |
| Sugars | 14.08g | 56% | |
| Dietary Fiber | 6.23g | 25% | |
| Protein | 5.54g | 11% | |
| Vitamin C | 324.7mg | 541% | |
| Iron | 3.8mg | 21% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 178.03 Kcal (745 kJ) | ||
| Calories from fat | 136.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 73% | |
|---|---|---|---|
| Sodium | 2257.65mg | 292% | |
| Potassium | 246.92mg | 16% | |
| Total Carbs | 9.59g | 10% | |
| Sugars | 4.54g | 56% | |
| Dietary Fiber | 2.01g | 25% | |
| Protein | 1.79g | 11% | |
| Vitamin C | 104.7mg | 541% | |
| Iron | 1.2mg | 21% | |
| Calcium | 14.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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