| Amount Per 1 Serving | |||
| Calories | 178.37 Kcal (747 kJ) | ||
| Calories from fat | 33.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 4.21mg | 1% | |
| Sodium | 391.08mg | 16% | |
| Potassium | 112.32mg | 2% | |
| Total Carbs | 30.02g | 10% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 6.28g | 13% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 34.1mg | 189% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 133.03 Kcal (557 kJ) | ||
| Calories from fat | 24.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.74g | 6% | |
|---|---|---|---|
| Cholesterol | 3.14mg | 1% | |
| Sodium | 291.68mg | 16% | |
| Potassium | 83.77mg | 2% | |
| Total Carbs | 22.39g | 10% | |
| Sugars | 1.85g | 10% | |
| Dietary Fiber | 1.82g | 10% | |
| Protein | 4.68g | 13% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 25.4mg | 189% | |
| Calcium | 31.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.