Cilantro Chicken Recipe

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Cilantro Chicken
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Ingredients:

Directions:

  1. Pound the chicken breasts to an even thickness (about 1/2 in.) and place in a shallow baking pan.
  2. In a small bowl, mix lime juice, cilantro, garlic, honey, olive oil, salt, and pepper. Pour over chicken and turn pieces to coat evenly. Cover and chill at least 30 minutes or overnight.
  3. Lay chicken on a grill over medium heat (you can hold your hand over the surface only 4 to 5 seconds) and cook, turning once, until no longer pink in the center, 4 to 6 minutes per side.
  4. Note: Nutritional analysis is per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2688.88 Kcal (11258 kJ)
Calories from fat 929.13 Kcal
% Daily Value*
Total Fat 103.24g 159%
Cholesterol 145.04mg 48%
Sodium 8056.34mg 336%
Potassium 203.45mg 4%
Total Carbs 405.8g 135%
Sugars 285.57g 1142%
Dietary Fiber 16.21g 65%
Protein 5.17g 10%
Vitamin C 26.1mg 44%
Iron 0.6mg 3%
Calcium 50.9mg 5%
Amount Per 100 g
Calories 260.53 Kcal (1091 kJ)
Calories from fat 90.03 Kcal
% Daily Value*
Total Fat 10g 159%
Cholesterol 14.05mg 48%
Sodium 780.6mg 336%
Potassium 19.71mg 4%
Total Carbs 39.32g 135%
Sugars 27.67g 1142%
Dietary Fiber 1.57g 65%
Protein 0.5g 10%
Vitamin C 2.5mg 44%
Iron 0.1mg 3%
Calcium 4.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.6
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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