Directions:
- Whizz all the ingredients in a food processor and check seasoning, adding more oil if needed. Serve dollops of the dip with spicy snacks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 340.07 Kcal (1424 kJ) | ||
| Calories from fat | 337.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.51g | 58% | |
|---|---|---|---|
| Sodium | 3.19mg | 0% | |
| Potassium | 59.85mg | 1% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.5mg | 247% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 674.89 Kcal (2826 kJ) | ||
| Calories from fat | 669.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 74.43g | 58% | |
|---|---|---|---|
| Sodium | 6.33mg | 0% | |
| Potassium | 118.77mg | 1% | |
| Total Carbs | 2.99g | 1% | |
| Sugars | 0.18g | 0% | |
| Dietary Fiber | 1.77g | 4% | |
| Protein | 0.34g | 0% | |
| Vitamin C | 6.9mg | 6% | |
| Vitamin A | 0.7mg | 12% | |
| Iron | 88.3mg | 247% | |
| Calcium | 40.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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