Ciabatta Pizza with Squash Caponata (Rachael Ray) Recipe

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Ciabatta Pizza with Squash Caponata (Rachael Ray)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees F.
  2. Heat the extra-virgin olive oil in a pot over medium-high heat. Add the zucchini, onions, garlic, chile, celery, cubanelle pepper, red bell pepper, and salt and pepper, to taste. Cook about 10 to 12 minutes to soften vegetables. Add in the olives, raisins, and capers once the veggies start to give off their juice. Add the vinegar, then tomato sauce. Reduce heat to a simmer. Stir in the parsley and basil to finish.
  3. Arrange bread on a large baking sheet and top with an even, thick layer of caponata. Then top that with an even layer of cheese and bake for 5 minutes to brown and melt the cheese. Cut each 1/2 loaf into 3 large squares of bread pizza.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1257.28 Kcal (5264 kJ)
Calories from fat 629.72 Kcal
% Daily Value*
Total Fat 69.97g 108%
Cholesterol 238.58mg 80%
Sodium 865.54mg 36%
Potassium 1421.56mg 30%
Total Carbs 77.69g 26%
Sugars 25.12g 100%
Dietary Fiber 17.32g 69%
Protein 75.47g 151%
Vitamin C 153.9mg 257%
Vitamin A 1.5mg 50%
Iron 16.5mg 92%
Calcium 478.6mg 48%
Amount Per 100 g
Calories 512.38 Kcal (2145 kJ)
Calories from fat 256.63 Kcal
% Daily Value*
Total Fat 28.51g 108%
Cholesterol 97.23mg 80%
Sodium 352.74mg 36%
Potassium 579.34mg 30%
Total Carbs 31.66g 26%
Sugars 10.24g 100%
Dietary Fiber 7.06g 69%
Protein 30.76g 151%
Vitamin C 62.7mg 257%
Vitamin A 0.6mg 50%
Iron 6.7mg 92%
Calcium 195mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.2
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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