Chunky Veggie and Beef Chili Recipe

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Chunky Veggie and Beef Chili
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Ingredients:

Directions:

  1. Brown the beef
  2. Saute the veggies minus the white onions and garlic
  3. Sweat white onions in garlic in a seperate pan
  4. Add veggies beef and tomato products to white onions and garlic
  5. Season
  6. Let simmer
  7. Enjoy
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4611.26 Kcal (19306 kJ)
Calories from fat 1432.6 Kcal
% Daily Value*
Total Fat 159.18g 245%
Cholesterol 562.34mg 187%
Sodium 29432.22mg 1226%
Potassium 14645.13mg 312%
Total Carbs 586.29g 195%
Sugars 252.13g 1009%
Dietary Fiber 79.13g 317%
Protein 231.05g 462%
Vitamin C 994.4mg 1657%
Vitamin A 0.2mg 8%
Iron 66.3mg 368%
Calcium 1018.4mg 102%
Amount Per 100 g
Calories 99.61 Kcal (417 kJ)
Calories from fat 30.95 Kcal
% Daily Value*
Total Fat 3.44g 245%
Cholesterol 12.15mg 187%
Sodium 635.77mg 1226%
Potassium 316.35mg 312%
Total Carbs 12.66g 195%
Sugars 5.45g 1009%
Dietary Fiber 1.71g 317%
Protein 4.99g 462%
Vitamin C 21.5mg 1657%
Iron 1.4mg 368%
Calcium 22mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 104.7
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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