Directions:
- Combine first 14 ingredients in a large bowl. Cover and chill at least 2 hours. Sprinkle cheese on top just before serving, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.46 Kcal (433 kJ) | ||
| Calories from fat | 9.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Sodium | 232.23mg | 10% | |
| Potassium | 596.66mg | 13% | |
| Total Carbs | 22.23g | 7% | |
| Sugars | 18.42g | 74% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 2.58g | 5% | |
| Vitamin C | 68.6mg | 114% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 38.1mg | 212% | |
| Calcium | 38.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 36.01 Kcal (151 kJ) | ||
| Calories from fat | 3.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 2% | |
|---|---|---|---|
| Sodium | 80.82mg | 10% | |
| Potassium | 207.66mg | 13% | |
| Total Carbs | 7.74g | 7% | |
| Sugars | 6.41g | 74% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 0.9g | 5% | |
| Vitamin C | 23.9mg | 114% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 13.3mg | 212% | |
| Calcium | 13.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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