Directions:
- In a large saucepan, cook bacon until crisp. Remove with a slotted spoon and set aside.
- In the same pan, saute onion and garlic in drippings until tender. Stir in the tomatoes, water, cumin, salt, turmeric and pepper; bring to a boil. add potatoes; simmer for 15 minutes or until tender.
- Add the fish, corn and vinegar; cook for 10 minutes or until fish is flakes easily with a fork. Stir in bacon.
- For garlic butter, beat the butter, parsley, lemon juice and garlic in a small bowl until fluffy. Top each serving of soup with a dollop of garlic butter; garnish with crackers if desired. Yield: 8 servings (2 quarts).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.9 Kcal (963 kJ) | ||
| Calories from fat | 142.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 64.08mg | 21% | |
| Sodium | 418.36mg | 17% | |
| Potassium | 331.94mg | 7% | |
| Total Carbs | 10.28g | 3% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 11.16g | 22% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 41.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 86.23 Kcal (361 kJ) | ||
| Calories from fat | 53.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 24% | |
|---|---|---|---|
| Cholesterol | 24.03mg | 21% | |
| Sodium | 156.91mg | 17% | |
| Potassium | 124.5mg | 7% | |
| Total Carbs | 3.86g | 3% | |
| Sugars | 0.91g | 10% | |
| Dietary Fiber | 0.59g | 6% | |
| Protein | 4.19g | 22% | |
| Vitamin C | 2mg | 9% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.2mg | 3% | |
| Calcium | 15.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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