Chunky Buttermilk-Cucumber Dressing Recipe

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Ingredients:

Serving

Directions:

Peel cucumber. Cut in half lengthwise. Scrape out and discard seeds. Grate coarsely into small bowl.
Stir in salt, sugar and vinegar. Let stand at least 10 minutes.
Drain well. Discard liquid.
In a jar with a tight-fitting lid, combine buttermilk, yogurt, lemon juice, dill, green onion, parsley, garlic, pepper and drained cucumber. Shake well to combine.
Refrigerate. If refrigerated, this salad dressing will keep for 3 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	27.24 Kcal (114 kJ)
Calories from fat	8.49 Kcal
		% Daily Value*
Total Fat	0.94g	1%
Cholesterol	3.57mg	1%
Sodium	78.57mg	3%
Potassium	109.8mg	2%
Total Carbs	3.19g	1%
Sugars	2.23g	9%
Dietary Fiber	0.44g	2%
Protein	1.38g	3%
Vitamin C	5.5mg	9%
Iron	0.1mg	1%
Calcium	45.9mg	5%

Amount Per 100 g
Calories	36.06 Kcal (151 kJ)
Calories from fat	11.24 Kcal
		% Daily Value*
Total Fat	1.25g	1%
Cholesterol	4.73mg	1%
Sodium	103.99mg	3%
Potassium	145.34mg	2%
Total Carbs	4.22g	1%
Sugars	2.95g	9%
Dietary Fiber	0.58g	2%
Protein	1.82g	3%
Vitamin C	7.3mg	9%
Iron	0.2mg	1%
Calcium	60.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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