Directions:
- Preheat oven to 425.
- Mix alltogether and stir until combined.
- Spray a baking dish with pam.
- Pour pasta mix into the baking dish.
- Cover with foil and bake for 30 minutes.
- Remove the foil and continue to bake for another 15 minutes more.
- Note: At the last 15 minutes of baking you may top the pasta with additional mozzerella cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.02 Kcal (1164 kJ) | ||
| Calories from fat | 79.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 14% | |
|---|---|---|---|
| Cholesterol | 41.5mg | 14% | |
| Sodium | 643.45mg | 27% | |
| Potassium | 201.26mg | 4% | |
| Total Carbs | 14g | 5% | |
| Sugars | 7.76g | 31% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 23.55g | 47% | |
| Vitamin C | 1.5mg | 2% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.1mg | 6% | |
| Calcium | 384.8mg | 38% | |
| Amount Per 100 g | |||
| Calories | 84.4 Kcal (353 kJ) | ||
| Calories from fat | 24.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 14% | |
|---|---|---|---|
| Cholesterol | 12.6mg | 14% | |
| Sodium | 195.32mg | 27% | |
| Potassium | 61.09mg | 4% | |
| Total Carbs | 4.25g | 5% | |
| Sugars | 2.36g | 31% | |
| Dietary Fiber | 0.66g | 9% | |
| Protein | 7.15g | 47% | |
| Vitamin C | 0.4mg | 2% | |
| Vitamin A | 0.2mg | 25% | |
| Iron | 0.3mg | 6% | |
| Calcium | 116.8mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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