Directions:
- Wash, drain, dry, and tear lettuce.
- Arrange the greems on individual salad plates.
- Place the remaining ingredients evenly over the top and around the greens.
- Sprinkle lightly wtih oil and vinegar dressing.
- Pass remaining dressing as needed.
- Dressing: Dissolve salt and pepper in the vinegar.
- Add oil and shake in a covered jar or whirl in the blender to keep it from separating.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1527.23 Kcal (6394 kJ) | ||
| Calories from fat | 1365 Kcal | ||
| % Daily Value* | |||
| Total Fat | 151.67g | 233% | |
|---|---|---|---|
| Cholesterol | 247.18mg | 82% | |
| Sodium | 2931.55mg | 122% | |
| Potassium | 348.73mg | 7% | |
| Total Carbs | 16.29g | 5% | |
| Sugars | 15.28g | 61% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 25.38g | 51% | |
| Iron | 1.1mg | 6% | |
| Calcium | 299.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 399.38 Kcal (1672 kJ) | ||
| Calories from fat | 356.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.66g | 233% | |
|---|---|---|---|
| Cholesterol | 64.64mg | 82% | |
| Sodium | 766.63mg | 122% | |
| Potassium | 91.2mg | 7% | |
| Total Carbs | 4.26g | 5% | |
| Sugars | 3.99g | 61% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 6.64g | 51% | |
| Iron | 0.3mg | 6% | |
| Calcium | 78.3mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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