Directions:
- • heat a frying pan until medium hot, add the olive oil and garlic and fry for 1-2 minutes. Add the chorizo and fry for a further 1-2 minutes.
- • Add the sea salt and prawns and cook for 2-3 minutes, or until the prawns are just pink.
- • Add the dry sherry and deglaze the pan.
- Tip into a serving dish and sprinkle over the parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 844.23 Kcal (3535 kJ) | ||
| Calories from fat | 639.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.03g | 109% | |
|---|---|---|---|
| Cholesterol | 132mg | 44% | |
| Sodium | 1901.46mg | 79% | |
| Potassium | 609.04mg | 13% | |
| Total Carbs | 3.99g | 1% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 36.18g | 72% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 439.42 Kcal (1840 kJ) | ||
| Calories from fat | 332.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.97g | 109% | |
|---|---|---|---|
| Cholesterol | 68.71mg | 44% | |
| Sodium | 989.7mg | 79% | |
| Potassium | 317mg | 13% | |
| Total Carbs | 2.08g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.83g | 72% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.6mg | 17% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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