Amount Per 1 Serving
Calories	487.36 Kcal (2040 kJ)
Calories from fat	280.4 Kcal
		% Daily Value*
Total Fat	31.16g	48%
Cholesterol	151.69mg	51%
Sodium	2247.29mg	94%
Potassium	729.51mg	16%
Total Carbs	5.59g	2%
Sugars	1.75g	7%
Dietary Fiber	1g	4%
Protein	46.92g	94%
Vitamin C	4.1mg	7%
Vitamin A	0.1mg	4%
Iron	6.1mg	34%
Calcium	80.3mg	8%

Amount Per 100 g
Calories	169.85 Kcal (711 kJ)
Calories from fat	97.72 Kcal
		% Daily Value*
Total Fat	10.86g	48%
Cholesterol	52.86mg	51%
Sodium	783.18mg	94%
Potassium	254.23mg	16%
Total Carbs	1.95g	2%
Sugars	0.61g	7%
Dietary Fiber	0.35g	4%
Protein	16.35g	94%
Vitamin C	1.4mg	7%
Iron	2.1mg	34%
Calcium	28mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.1

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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