Chow-Chow - the Hot Version Recipe

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Ingredients:

Serving

24 -30 large tomatoes
1 cup hot pepper
4 large onions
1 1/2 cups sugar
1 1/2 cups white vinegar
2 tbsp allspice
4 tbsp salt

Directions:

Peel and chop tomatoes and put into a large stock pot.
Chop peppers and onions and put into pot.
Add remaining ingredients and bring to a boil, stirring pretty often.
Cook on med heat until thick, approximately 45 minutes to an hour.
Put into prepared canning jars.
Making sure rims of jars are completely clean, place lids and rings onto jars and process in hot water bath for 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	219.74 Kcal (920 kJ)
Calories from fat	3.95 Kcal
		% Daily Value*
Total Fat	0.44g	1%
Sodium	2821.75mg	118%
Potassium	1412.99mg	30%
Total Carbs	50.98g	17%
Sugars	34.89g	140%
Dietary Fiber	9.14g	37%
Protein	6.69g	13%
Vitamin C	73.5mg	122%
Iron	1.2mg	7%
Calcium	123.8mg	12%

Amount Per 100 g
Calories	35.18 Kcal (147 kJ)
Calories from fat	0.63 Kcal
		% Daily Value*
Total Fat	0.07g	1%
Sodium	451.82mg	118%
Potassium	226.25mg	30%
Total Carbs	8.16g	17%
Sugars	5.59g	140%
Dietary Fiber	1.46g	37%
Protein	1.07g	13%
Vitamin C	11.8mg	122%
Iron	0.2mg	7%
Calcium	19.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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