| Amount Per 1 Serving | |||
| Calories | 226.76 Kcal (949 kJ) | ||
| Calories from fat | 152.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.98g | 26% | |
|---|---|---|---|
| Cholesterol | 27.15mg | 9% | |
| Sodium | 334.16mg | 14% | |
| Potassium | 285.24mg | 6% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 11.36g | 23% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 54.2mg | 301% | |
| Calcium | 281.4mg | 28% | |
| Amount Per 100 g | |||
| Calories | 192.13 Kcal (804 kJ) | ||
| Calories from fat | 129.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.39g | 26% | |
|---|---|---|---|
| Cholesterol | 23mg | 9% | |
| Sodium | 283.13mg | 14% | |
| Potassium | 241.68mg | 6% | |
| Total Carbs | 6.34g | 2% | |
| Sugars | 1.59g | 8% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 9.62g | 23% | |
| Vitamin C | 2.9mg | 6% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 45.9mg | 301% | |
| Calcium | 238.4mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.