Easy Bruschetta #2 Recipe

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Easy Bruschetta #2
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Ingredients:

Directions:

  1. In a medium bowl, mix tomatoes, dried basil, Parmesan cheese, olive oil, garlic, seasoning salt and ground black pepper.
  2. Cover and chill in the refrigerator 8 hours, or overnight, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 90.54 Kcal (379 kJ)
Calories from fat 76.18 Kcal
% Daily Value*
Total Fat 8.46g 13%
Cholesterol 4.4mg 1%
Sodium 78.26mg 3%
Potassium 87.33mg 2%
Total Carbs 1.77g 1%
Sugars 0.99g 4%
Dietary Fiber 0.39g 2%
Protein 2.3g 5%
Vitamin C 4.6mg 8%
Iron 0.2mg 1%
Calcium 63.8mg 6%
Amount Per 100 g
Calories 206.11 Kcal (863 kJ)
Calories from fat 173.43 Kcal
% Daily Value*
Total Fat 19.27g 13%
Cholesterol 10.02mg 1%
Sodium 178.17mg 3%
Potassium 198.82mg 2%
Total Carbs 4.03g 1%
Sugars 2.26g 4%
Dietary Fiber 0.89g 2%
Protein 5.23g 5%
Vitamin C 10.4mg 8%
Iron 0.5mg 1%
Calcium 145.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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